TRIA Orthopaedic Center - Activity-Related Injuries

Home > Activity-Related Injuries

To make an appointment, call 952.831.TRIA (8742)

Cycling Near constant cycling motion can bring overuse strain and pain to joints and muscles.	Running The constant impact to feet, ankles and knees can make them prone to injury.
Dancing Protect your back and joints with these dance-specific tips.	Snow Shoveling The bending, twisting and throwing motions can all result in shoveling injury.
Gardening Your green thumbs aren’t the only things that need to be protected while gardening.	Soccer This fast paced, highly athletic sport demands careful preparation for injury prevention.
Golf Faulty swing mechanics and equipment can increase risk for golfing problems.	Swimming The repetitive nature of swimming can cause strain in the shoulders and knees.
Hockey Ice, skates, sticks and speeding pucks can bring a quick collision with hockey injury.	Tennis The sudden starts and stops of tennis can cause stress to the joints and muscles.

People can get injured exercising or even doing simple, sometimes mundane things in everyday life. Most activities have common injuries associated with them, but there are things you can do to help prevent these types of injuries.

To find out more about activity-related injuries and how to prevent them, here is a list of common everyday activities.

Fitness After 40
Tuesday, October 5, 2010 | 7:00 - 8:00 P.M.
Join us for a free seminar discussing bone health, nutrition, exercise, and staying fit after 40.
Speakers: Rasa Troup, MS, RD, CSSD, LD, TRIA Dietitian - View Bio
Michelle L. Gorman McNerney, MD, TRIA Primary Care Physician - View Bio
Cindy Schlafmann, PT, SCS, ATC - TRIA Physical Therapist - View Bio
Location: TRIA Orthopaedic Center – Conference Room
RSVP: connect@tria.com / 952-806-5696

Please check again for future Smartbody Seminars.

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To make an appointment, call 952.831.TRIA (8742)